People make grandiose plans to start health and fitness programs and then let go of them at the drop of a hat. What goes wrong? In this 48-page ebook, We're going to expose some myths about health and fitness that will help you start AND finish your desired plan to get the results you are looking for. Strong Mind = Strong Body.

This E-book Bundle is the ultimate guide to start a practical yet powerful home workout routine without spending a dime on fitness equipment or gym memberships. In the beginning of my second pregnancy, my biggest concern was getting my body back after my daughter was born. This blueprint is jam-packed with the tips I used to create a foolproof workout routine and a flexible diet plan to follow from my home to get maximum long-term health benefits. I knew if didn't take care of myself, I'd be in no condition to raise my family. By Applying these tips and techniques into my life, I boosted my mental and physical fitness in the comfort of my home. I got rid of distractions that were holding me back from my health and fitness goals and built a bulletproof mindset through an easy and powerful workout routine. I crushed depression and gained self-esteem through commitment and consistentcy.

Thanks to the media and the constant flow of information on social media and our limiting beliefs, most people today have a negative mindset that keeps them from manifesting their desires and living the life of their dreams. With the help of positive affirmations, anyone can improve their mindset and start manifesting their desires and living a life they’ve always dreamed of. If you’re like many people, you may be unsure how to get started with incorporating daily positive affirmations into your life. This comprehensive handbook provides you with 365 powerful manifestations to help you manifest your desires and live your dreams.