It happens so very often – we start a health and fitness program with enthusiasm and attention, but in the first week of entering the program, You're back on the couch with a pizza.  Why is it that we don’t…

People look at me crazy when I try to tell them how complex my family tree is. So complex that I don't even know who I'm blood-related to anymore. But Family is who you claim, and I claim a lot…

I just started traveling a lot over the last month and it's been FUN ASF!! But I'm big on learning so I gotta tell you some of the things I've learned on my recent journeys to my neighboring states. 

Lesson…

"98% of the 8 million artists on Spotify today either aren’t popular enough to have 10,000 monthly listeners or have released [fewer] than 10 tracks to date.” Yep... I heard this on the Talking Trends Podcast. 

The 2% of artists…

Confidence on 10 last night, y'all!

My friend Bella and I BLESSED Pop Up DFW with infused treats, good music, and great company. 

Y'all may not believe me, but I have stage freight!! When my set started, I introduced myself…

Spaceship Ohayses and DJ Lady Jaroq deserve their flowers for the awards show they presented last night. 

No, It wasn't the Grammys, VMA's, or the BET awards. It was better than that. Greater than that. In the words of Dallas…

*Send this post to an artist who wants to make money from their music outside of streams.*

Spotify approximately pays an artist $.0033-$.0054 every time you stream one of their songs. This means you would have to listen to Outside…

I'm ready to hit the stage again! Man, It's been so long since I got in the spotlight. I miss the loud speakers, bobbing heads, spilt drinks, and all that hype and positive energy from the crowd.

But, what I…

In my last post, Millionaire mom habits, I told you that I'm breaking with my bad habit of waking up and laying in my bed for hours scrolling on Facebook and Tiktok. I started the week off with a morning…

A big difference between "right now me" and "future me" could possibly be my early morning routine. I'm a mom of 4 (ages 15, 9, 5, and 5 months) with a fiancé and dreams of owning a business and taking…

This February, let's not only talk about what we are doing as a people BUT ACTUALLY GET OUT IN THE FIELD AND PUT SOME WORK IN!!! Because Honestly, you guys:

Now that you can walk into the same stores...

Now…

*This post is littered with positive curse words. Yes, positive curse words are a thing. If you don't believe me, listen to this. Parental Discretion is advised (but, Your kids use these words all the time.)

Dear CT Fletcher, 

First…

Last week, I overhear CT Fletcher on my Alexa playlist say:

"Choose Ye this day, mothaf*cka, what will you be... Beast? or B*TCH"

He caught me by surprise because I'll tell anybody in a heartbeat I AIN'T NO B*TCH!

…

Replacing anger and irritation with patience and establishing boundaries around your emotions are extremely difficult, but Godly, tasks. I've been working so hard on both because babyyyyyy.....

I think back on all the times I reacted out of anger and…

Yo, 

Happy New Year! I’m so happy you’ve made it this far with me all this time. As promised, Here’s the 1st Sunday Preparation Journal:  

Every Sunday, I get a little anxiety attack just thinking about what's in store for…

It's been real, 2021, but I'm beyond ready for the new year to start! It's been one hell of a year. For me, anyway, it definitely was, but quite frankly, I'm proud and surprised with myself. Here's my 2021 Wrap…