October Fitness challenge

 According to the American Cancer Society, American women have a 13% chance of developing breast cancer in her entire life. In the midst of a pandemic, about 281,550 cases of invasive breast cancer in women is expected this year in the United States. I am committed to walking 40 Miles and collecting $200 for the 2nd Annual 35 Mile Breast Cancer Challenge by the American Cancer Society.

Join me in October at one of Dallas Park's locations. Click here and rsvp FREE!

Click the links below to learn more about breast cancer and the challenge!

Meet coach Brasi

My Personal Fitness Journal

Day 6: 9 Best Coparenting Tips

Last Monday's Crawford Walk

So last Monday, Doshie and I were the only two that showed up, but we cleared that 2 miles in less than an hour! We're going again this Friday on October 8th and I'm expecting more…

Day 1: Sisterly Love at the Park

I woke up to my crying newborn at 3 AM.

I dialed my oldest sister's number as I warmed up some water on the stove to heat up a bottle of milk. She was at work, but she was the…

Join The Community

Coming Soon, I will open a private facebook group for my community where I will share workouts, nutrition advice, success stories, events, and a host of other content and opportunties. I would love to see you inside of the group! If this sounds interesting,  fill out the form and I'll keep you updated on the process (plus give you first dips to everything!)

Coming Soon, I will open a private facebook group for my community where I will share workouts, nutrition advice, success stories, events, and a host of other content and opportunties. I would love to see you inside of the group! If this sounds interesting, fill out the form and I'll keep you updated on the process (plus give you first dips to everything!)

Healthy Artists Create Healthy Music

HipHop is literally sick... Unhealthy Rappers with unhealthy habits are creating unhealthy music and unhealthy fans. It's time for a change. Your donation will help educate independent artists on the importance of a healthy body and lifestyle for a successful, healthy career in the music industry.

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